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Figs for Constipation

Scientific name: Ficus carica 
Tamil name: அத்தி 
Common Name: Figs

How to Consume
  • Boil a glass of milk and add few figs to it.
  • Consume it before bed. Make sure it is quite warm while consumption.
  • This is one of the best and safest home remedies for constipation. You can see no harm from a fruit.
Figs for Constipation
 
Other Points This can be consumed even when there is no constipation for how good it is for health.


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