Scientific name: Ficus carica
Tamil name: அத்தி
Common Name: Figs
How to Consume
- Boil a glass of milk and add few figs to it.
- Consume it before bed. Make sure it is quite warm while consumption.
- This is one of the best and safest home remedies for constipation. You can see no harm from a fruit.
Note: Not all products suit everybody. These tips should be done on an experimental basis. However natural products do not leave disastrous side effects at any cost. Side effects, if at all are very minimum.